Ep 64: Intuitive Eating with Jaren Soloff, RD, CLE

Ep 64: Intuitive Eating with Jaren Soloff, RD, CLE

 In this episode, we’re talking to Jaren Soloff, RD, CLEabout food and nutrition in the postpartum period and beyond. Jaren is a San Diego based Registered Dietitian and is currently obtaining her clinical hours to receive her credential as an International Board...
Ep 62: At Your Cervix

Ep 62: At Your Cervix

 Buckle up for a thorough discussion about cervical exams, kweens! Here’s what you’ll hear about in this episode: What is a cervical exam and how are they performed What’s being assessed in a cervical exam (i.e. dilation, effacement, station, cervical ripeness and...
Ep 61: A Positive Induction Story

Ep 61: A Positive Induction Story

 This episode is another great birth story! Our guest, Beth, shares about the birth of her daughter, Fiona. Beth needed to be induced, but with the help of her awesome husband, a supportive birth team, and a solid foundation of childbirth education she was still able...