by Karly | Nov 12, 2017 | Podcast
Today is the fourth episode in our series on preparing for birth, and we’re talking about the importance of having realistic expectations for labor and birth. The goal of this episode is to reduce the trauma and shame that often results from unmet birth expectations...
by Karly | Nov 11, 2017 | Podcast
In this episode, we continue our topic of prenatal nutrition before. Today we focus more on what NOT to do and things to avoid. (If you’re looking for info on what you SHOULD eat, check out Episode #3!) Here’s what we talked about today: The many benefits of fish oil...
by Karly | Nov 10, 2017 | Podcast
In this episode, we continue our series on preparing for your birth and cover all things related to prenatal nutrition. Here’s what we talked about: Why nutrition during pregnancy is so important Exactly what supplements every pregnant woman should be taking (plus...
by Karly | Nov 9, 2017 | Podcast
In the first official episode of Birth Kweens, we’re talking about picking your birth team. This episode kicks off our five-part series that’s all about preparing for your birth. In this episode we talked about: Why picking the right birth team is so important. The...
by Karly | Nov 8, 2017 | Podcast
Hosts Ali Feroah and Karly Nuttall introduce themselves, the Birth Kweens podcast, and talk about how they became birth workers. — The Birth Kweens get down to the nitty gritty of pregnancy, birth, postpartum, and women’s health. For more from us, visit...
