SUPPORT OUR SPONSORS!
Treat yourself to a beautiful piece of luxury jewelry from Noemie! Go to hellonoemie.com/KWEENS to see their collections and get $50 off your first purchase with promo code KWEENS.
Download Honey, the FREE browser add-on that finds you the best deals online and automatically applies the discounts to your cart at check out! Go to joinhoney.com/KWEENS and start saving today.
In this episode Deb Flashenberg joins us to talk about prenatal yoga and how it can be used to prepare your mind and body for birth. Deb is the founder and director of the Prenatal Yoga Center in NYC. She is also a labor support doula, Lamaze childbirth educator and mother of two. After the challenging birth of her first child, Deb became incredibly interested in pelvic health and has since earned her Pelvic Floor Yoga Certification with Leslie Howard. For those who love podcasts, you can tune into Deb’s podcast Yoga | Birth | Babies where she speaks with some of the world’s leading experts in pregnancy, birth, breastfeeding and parenthood.
If you liked this episode of the Birth Kweens Podcast, tell your friends! And go to iTunes, Stitcher, GooglePlay, and Spotify to rate/review/subscribe to the show. For more from us, visit www.BirthKweens.com to sign up for our newsletter. Follow us on Instagram @BirthKweens, join our Facebook group the Birth Kweens Podcast Community, and email us at email@example.com with your questions, suggestions and feedback.