PODCAST EPISODES

Mary and Ryan Lee join us to share about the exciting birth of their first child, Thea. (You may remember Ryan from episode 8 where he talked with us about healing the scar tissue that remains after a cesarean.) Thea’s birth was fast and furious and although Ryan and...

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SUPPORT OUR SPONSOR! Get the important men in your life a meaningful and functional gift from Swanky Badger! Use promo code KWEENS at checkout for 10% off your order. --- This week we’re talking postpartum sex and intimacy with Dr. Rose Schlaff, DPT, IF, WHC. Many...

SUPPORT OUR SPONSOR! Get the important men in your life a meaningful and functional gift from Swanky Badger! Use promo code KWEENS at checkout for 10% off your order. --- Mariane Konstantaras joins us to share about the births of her two sons, Luca and Leo. With Luca,...

SUPPORT OUR SPONSORS! Get the important men in your life a meaningful and functional gift from Swanky Badger! Use promo code KWEENS at checkout for 10% off your order. Treat yourself to a stylish, comfortable pair of scrubs from FIGS today! Visit www.WearFigs.com and...

SUPPORT OUR SPONSORS! Treat yourself to a beautiful piece of luxury jewelry from Noemie! Go to hellonoemie.com/KWEENS to see their collections and get $50 off your first purchase with promo code KWEENS. Download Honey, the FREE browser add-on that finds you the best...

This week we’re talking with physical therapist and women’s health specialist Dr. Lauren Mallari-Snyder, PT, DPT about pelvic organ prolapse. Lauren works primarily with people who are pregnant or postpartum and handles issues spanning from neck, to vagina, to the gym...

Ashley Wadleigh came on the show to share about the births of her two kids, Charlie and Elise. Both were planned hospital births, but after her experience with Charlie (unsupportive hospital, pressured into unnecessary interventions, etc.) Ashley took a whole...

SUPPORT OUR SPONSORS! Treat yourself to a stylish, comfortable pair of scrubs from FIGS today! Visit www.WearFigs.com and enter code KWEENS at checkout to get 15% off your first purchase! Sign up for a Fab Fit Fun box today! Enter code KWEENS for $10 off your first...

SUPPORT OUR SPONSOR! Download Honey, the FREE browser add-on that finds you the best deals online and automatically applies the discounts to your cart at check out! Go to joinhoney.com/KWEENS and start saving today. --- Part 3 of our home birth series is focused on...

In part two of our series on home birth we’re diving into the details and logistics! This includes the pros and cons of choosing home birth, what the prenatal and postpartum care are like, what you can expect on the day of the birth, and how to decide whether home...